Weigh In record (no journal entry) for 26 April 2015
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205.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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1919 kcal
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Fat: 77.77g | Prot: 65.76g | Carb: 242.65g.
Breakfast: Krispy Kreme Glazed Raspberry Filled Doughnut, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified) . Dinner: DiRusso's Italian Style Meatballs, Daisy Sour Cream, Barilla Penne Pasta. Snacks/Other: SuperPretzel Soft Pretzels (with Salt), Great Value Mountain Trail Mix. more...
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2753 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 11.9 lb a week
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