Weigh In record (no journal entry) for 11 December 2023
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166.9 lb
Lost so far: 53.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2023:
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916 kcal
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Fat: 20.18g | Prot: 78.74g | Carb: 114.28g.
Lunch: Davaca Queijo Prato Light, Davaca Requeijão Cremoso Light, Bauducco Pão 36% Integral . Dinner: Friboi Lagarto. Snacks/Other: Melão, Qualitá Uva sem Semente Crimson, Banana Prata, Laranjas. more...
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gaining 0.7 lb a week
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 Comments
Oieee!! Tudo bom por aqui??🤗❤️
28 Dec 23 by member: frpaty
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Tudo engordando no final de ano.. rs
31 Dec 23 by member: Irlane Cotrim
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31 Dec 23 by member: frpaty
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