Weigh In record (no journal entry) for 26 April 2015
|
114.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2015:
|
1375 kcal
|
Fat: 57.95g | Prot: 78.91g | Carb: 192.31g.
Breakfast: Киви, Творожная Запеканка с Изюмом. Lunch: Чеснок, Красные Помидоры, Жареное Яйцо. Dinner: Мясой Рулет из Курицы или Индейки, Виктория Винегрет с Фасолью. Snacks/Other: Зеленое Яблоко, Кофе с Молоком и Сахаром, Финик. more...
|
|
1380 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Showering - 15 minutes, Washing Dishes - 10 minutes, Cooking - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bee in trance's weight history
|