geekgranny's Journal, 08 August 2011

Wrap w/potato wedges ~ Pizza Ranch
168.4 lb Lost so far: 15.2 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2011:
1471 kcal Fat: 81.10g | Prot: 26.76g | Carb: 171.50g.   Lunch: Chocolate Chips, Creamy Peanut Butter. Dinner: Crunch 'n Munch Buttery Toffee Popcorn with Peanuts, Nacho Cheese Tortilla Chips. Snacks/Other: Nacho Cheese Tortilla Chips, York Peppermint Patty. more...
gaining 1.4 lb a week

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