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a 8h30
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120.2 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2023:
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1052 kcal
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Fat: 44.00g | Prot: 57.45g | Carb: 104.85g.
Breakfast: Kiwi, Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Lunch: Wyke Cheddar Mature, Carrefour Filet de Limande du Nord Meunière, Grand Frais Salade Jeunes Pousses, Les Croisés Grana Padano, Raisins. Dinner: Toblerone Toblerone, Monoprix Mâche, Les Croisés Grana Padano, Carrefour Filet de Limande du Nord Meunière. more...
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gaining 3.9 lb a week
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