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day 30 only 10 days left with the drops, I'm very nervous to lose them for six weeks. I'm going to have to be really careful with adding my foods back in...no more tummy aches.
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187.0 lb
Lost so far: 15.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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561 kcal
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Fat: 20.30g | Prot: 47.03g | Carb: 49.15g.
Breakfast: Black Cherry Herbal Tea, Stevia. Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Flour Tortilla (Burrito Size). Dinner: Jalapeno Peppers, Tomatoes, Green Leaf Lettuce, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Turkey Bacon, Grapefruit. more...
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losing 3.1 lb a week
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