Weigh In record (no journal entry) for 26 April 2015
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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759 kcal
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Fat: 18.46g | Prot: 49.90g | Carb: 99.20g.
Breakfast: Мёд, Дикси Кефир Fitness 1%, Elmika Овсяные Отруби, Савушкин Продукт Молоко 1,5%, Растворимый Кофе (из Порошка), Савушкин Продукт Молоко 1,5%, Растворимый Кофе (из Порошка), Ирис, Эльмика Отруби Хрустящие Ржаные, Дикси Кефир Fitness 1%. more...
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gaining 3.9 lb a week
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