Weigh In record (no journal entry) for 26 April 2015
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250.2 lb
Lost so far: 12.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1971 kcal
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Fat: 123.64g | Prot: 79.62g | Carb: 153.65g.
Breakfast: نان چاو دار, Great Value Chili Sauce, Olive Oil, Cooked Pinto, Calico or Red Beans. Lunch: Cooked Pinto, Calico or Red Beans, Olive Oil, Meat. Snacks/Other: بیسکوییت ساقه طلایی بیسکوییت ساقه طلایی, Watermelon. more...
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losing 29.3 lb a week
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Danial Delshad's weight history
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