Weigh In record (no journal entry) for 26 April 2015
|
168.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2015:
|
1491 kcal
|
Fat: 48.72g | Prot: 40.02g | Carb: 228.81g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kristallzucker, Coca-Cola Coca-Cola, Peperoni Pizza (Tiefgefroren, Gekocht), Cappuccino. Dinner: Sirup, Schinken (Regulär, ca. 11% Fett), Aldi Suisse Guetzli, Apfelmus mit Zucker. Snacks/Other: Coop Naturaplan Bio Vollmilch 3,9%. more...
|
|
1944 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
 Comments
Hang in there! You can do this!
25 Apr 15 by member: DRL5
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bibish's weight history
|