Weigh In record (no journal entry) for 25 April 2015
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206.5 lb
Lost so far: 9.1 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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785 kcal
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Fat: 29.47g | Prot: 83.91g | Carb: 53.84g.
Breakfast: Supreme Protein Carb Conscious Peanut Butter Crunch (Large). Lunch: McAlister's Deli Chicken Chili, Green Snap Beans, Chicken Breast. more...
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losing 8.8 lb a week
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sodaksooner's weight history
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