Weigh In record (no journal entry) for 10 December 2023
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114.9 lb
Lost so far: 17.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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177 kcal
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Fat: 6.67g | Prot: 11.79g | Carb: 17.22g.
Breakfast: La Serenísima Leche Descremada Protein, Tregar Queso Blanco Light, Huevo, Damasco, Frutillas, Carrefour Tostadas de Arroz Aireadas. more...
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losing 1.0 lb a week
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luli_lu1's weight history
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