Weigh In record (no journal entry) for 25 April 2015
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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915 kcal
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Fat: 28.53g | Prot: 37.29g | Carb: 126.73g.
Breakfast: Queso Ricotta (Semi Descremado), Aguacate, Huevo, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Quaker Avena en Hojuelas, Arepa. Lunch: Proteina de Soya, Migurt Yogurt Ligth, Puig Galletas Maria. Snacks/Other: Susy Susy. more...
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1727 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Standing - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...
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steady weight
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ilorero's weight history
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