X96malicki's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
265.8 lb Lost so far: 6.1 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
2030 kcal Fat: 80.00g | Prot: 80.00g | Carb: 247.00g.   Breakfast: McDonald's Fruit & Fibre Muffin. Lunch: Ruffles Original Potato Chips, Arby's French Dip & Swiss Toasted Sub. Dinner: Noodles & Company Marinated Steak, Noodles & Company Japanese Pan Noodles (Regular). more...
gaining 0.1 lb a week

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