gadinka's Journal, 25 April 2015

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Weigh In record (no journal entry) for 25 April 2015

192.9 lb Lost so far: 0 lb. Still to go: 67.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2015:

1253 kcal

Fat: 85.65g | Prot: 56.93g | Carb: 64.09g. Breakfast: Babybel Mini Orginal Cheese, Tesco Double Cream, Coffee. Lunch: Sainsbury's Greek Feta, Scrambled Egg. Dinner: Chocolate Cake (with Chocolate Icing), White Bread. more...

2164 kcal

Activities & Exercise: Desk Work - 30 minutes, Driving - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...

losing 6.2 lb a week

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gadinka's Journal, 25 April 2015

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