Denise 2.0's Journal, 09 December 2023

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186.3 lb Lost so far: 73.9 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2023:
239 kcal Fat: 13.18g | Prot: 13.10g | Carb: 16.72g.   Breakfast: AH Rijstwafels, AH Filet Americain Naturel, Milner Jonge Kaas 30+. more...
gaining 1.5 lb a week

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