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So Much better then last week. PLUS I know I can do better but what a great start!
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320.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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338 kcal
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Fat: 8.47g | Prot: 16.68g | Carb: 55.61g.
Breakfast: diet rite, banana. Lunch: diet rite, deli turkey , wheat bagel thins , light ranch , romaine lettuce. more...
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losing 6.5 lb a week
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