Weigh In record (no journal entry) for 25 April 2015
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106.5 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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2436 kcal
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Fat: 94.82g | Prot: 63.76g | Carb: 318.69g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Sirop d'Erable, Gâteau Blanc (sans Glaçage), Pomme de Terre Cuite Farcie aux Lardons et Fromage (Pelure Mangée), Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Valuplus Hamburger Buns, St-Hubert Sauce Hot Chicken, St-Hubert Salade de Chou Crémeuse. Dinner: Sprite Sprite Zero , Produits d'érable des Appalaches Beurre d'érable, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Boulange des Campagnards Pain aux Grains Céréaliers, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Bud Lime Raz-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sunkist Fruit Snacks Orange Lemon Strawberry, York Peppermint Patty (Snack Size), Nestle Smarties (10g), Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1179 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 3.5 lb a week
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