Weigh In record (no journal entry) for 25 April 2015
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135.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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2633 kcal
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Fat: 129.80g | Prot: 98.97g | Carb: 216.16g.
Breakfast: Mandarinas, Zumo de Limón, Ser Yogurt Firme, Mate Amargo. Lunch: La Serenísima Dulce de Leche Colonial, Galletas de Avena, Granola Casera, Empanada de Pollo. Dinner: Vino Cabernet Sauvignon, La Serenísima Crema de Leche, Georgalos Chocolate Amargo, La Serenísima Dulce de Leche, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Morcilla, Chorizo, Bistec de Solomillo (Magro, Cocido, a la Parrilla), Matambre. more...
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1853 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Yoga - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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