Weigh In record (no journal entry) for 25 April 2015
|
118.2 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2015:
|
1218 kcal
|
Fat: 58.18g | Prot: 46.52g | Carb: 128.68g.
Breakfast: Smucker's Red Raspberry Preserves, Smucker's Red Raspberry Preserves, Cottage Cheese, Sugar. Lunch: Master Choice Raspberry Preserve, Stop & Shop Sweet Gherkins, Smoked Salmon, Peloponnese Kalamata Olives, Fried Egg. Dinner: Ice Cream. Snacks/Other: Milk Chocolate Candies, Milk Chocolate Candies, Milk Chocolate Candies, Milk Chocolate Candies. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Briss3's weight history
|