Weigh In record (no journal entry) for 08 December 2023
|
209.4 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2023:
|
94 kcal
|
Fat: 2.32g | Prot: 2.49g | Carb: 15.40g.
Breakfast: Tortilhas de Farinha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ericafaria83's weight history
|