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doing great!!
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2009:
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1606 kcal
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Fat: 85.23g | Prot: 49.18g | Carb: 162.55g.
Breakfast: Chorizos, scramble egg, french toast, papaya. Lunch: gyoza, miso soup, Ramen Noodle Soup with Pork Flavor. Dinner: popcorn. Snacks/Other: cold stone love it mojo pie. more...
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3035 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (brisk) - 4/mph - 4 hours, Sitting - 2 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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losing 1.8 lb a week
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