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Had some fun this weekend. We drove to my cousin's wedding in Brookings, South Dakota and had a lot of fun. It was a lot of driving and really and for you food but it was fun. Fortunately, I did not put on a lot of weight. Yeah, for me!
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220.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1743 kcal
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Fat: 68.99g | Prot: 87.61g | Carb: 212.19g.
Breakfast: Braeburn Apples, Almonds, Quick Oats Instant Oatmeal, Raisins, Sweet Buttercream Coffee Creamer, Coffee. Lunch: Yeast Leavened Doughnuts (with Jelly Filling), Flour Tortilla, Braeburn Apples, Fat Free Sliced Turkey Breast, Reduced Fat Provolone Cheese. Dinner: Cheddar Cheese, Beef Pepperoni Sticks. Snacks/Other: Goldfish Original Crackers, Soy Nuts. more...
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losing 0.3 lb a week
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