zacali's Journal, 07 December 2023

Weigh In record (no journal entry) for 07 December 2023
347.9 lb Lost so far: 0 lb.    Still to go: 147.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2023:
544 kcal Fat: 17.90g | Prot: 0.50g | Carb: 72.30g.   Breakfast: Tim Hortons French Vanilla - Extra Large. more...
gaining 0.3 lb a week

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