Weigh In record (no journal entry) for 08 August 2011
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182.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1388 kcal
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Fat: 62.52g | Prot: 178.14g | Carb: 21.79g.
Breakfast: Myofusion. Lunch: Myofusion, Chicken Breast, Egg Drop Soup. Dinner: Pork Souvlaki, Greek Salad. more...
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losing 5.6 lb a week
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