Weigh In record (no journal entry) for 08 August 2011
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140.9 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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1089 kcal
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Fat: 39.56g | Prot: 57.58g | Carb: 125.64g.
Breakfast: orange juice, belvita, ricoré, sugar. Lunch: nectarine, ratatouille, tournedos de boeuf, cucumber. Dinner: Crottin, hero, salad, sauce vinaigrette tomates séchées, croque monsieur. Snacks/Other: fromage emmental bridelight, ricoré, sugar, coffee. more...
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1811 kcal
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Activities & Exercise:
vélo éliptique - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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