Weigh In record (no journal entry) for 07 December 2023
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158.5 lb
Lost so far: 2.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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270 kcal
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Fat: 9.24g | Prot: 6.16g | Carb: 39.63g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Травяной Чай. more...
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losing 7.7 lb a week
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maravova's weight history
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