Weigh In record (no journal entry) for 06 December 2023
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246.0 lb
Lost so far: 5.5 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2023:
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57 kcal
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Fat: 0.67g | Prot: 3.38g | Carb: 11.79g.
Lunch: Abobrinha Italiana, Rúcula, Pimentão Vermelho, Cebola Roxa, Pepino Japonês, Tomates. more...
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losing 0.3 lb a week
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 Comments
🙏Espero que vc esteje se recuperando bem!
06 Dec 23 by member: mcelferr_LC
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