Valeriahb20's Journal, 06 December 2023

Weigh In record (no journal entry) for 06 December 2023
121.3 lb Lost so far: 25.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2023:
346 kcal Fat: 13.47g | Prot: 5.36g | Carb: 54.01g.   Breakfast: Mangas, Manteiga (com Sal), Pão Francês. more...
losing 0.2 lb a week

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