Weigh In record (no journal entry) for 24 April 2015
|
220.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2015:
|
190 kcal
|
Fat: 4.50g | Prot: 13.00g | Carb: 29.00g.
Lunch: Panda Express Broccoli Beef, Panda Express Mixed Vegetables (Side). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dal778's weight history
|