naty0582's Journal, 24 April 2015

114.6 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

2260 kcal

Fat: 114.46g | Prot: 113.52g | Carb: 190.04g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Queso Feta, Paladini Jamón Cocido, Pan Arabe. Dinner: Tarta de Jamón y Queso. more...

1480 kcal

Activities & Exercise: Housework - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...