michele270's Journal, 05 December 2023

I thought I had this figured out. But now it's not working again. I don't know..
265.2 lb Lost so far: 14.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2023:
1415 kcal Fat: 72.77g | Prot: 62.49g | Carb: 128.04g.   Breakfast: Beef Sloppy Joe (No Bun), Coffee with Cream and Sugar, Hillshire Farm Snacking Small Plates Genoa Salame . Lunch: McDonald's McChicken, Great Value Sharp Cheddar Cheese Stick. Dinner: Chicken Fried Rice. Snacks/Other: Tootsie Roll Candy Cane Tootsie Pop. more...
losing 0.3 lb a week



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