Weigh In record (no journal entry) for 05 December 2023
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117.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2023:
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242 kcal
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Fat: 9.68g | Prot: 9.59g | Carb: 29.35g.
Lunch: Friendly Farms Coffee Creamer, Ore-Ida Golden Fries, Foster Farms Buffalo Chicken Breast. Dinner: Campbell's Chunky Chicken & Dumplings Soup. Snacks/Other: Chocolate Chip Cookie, Great Value Miniature Marshmallows, Swiss Miss Reduced Calorie Hot Cocoa Mix. more...
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gaining 2.3 lb a week
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