Weigh In record (no journal entry) for 24 April 2015
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166.0 lb
Lost so far: 59.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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540 kcal
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Fat: 36.02g | Prot: 19.99g | Carb: 36.76g.
Breakfast: Albertsons Heavy Whipping Cream, Simple Truth Whey Protein Powder, Athenos Natural Crumbled Feta Cheese, Hidden Valley Buttermilk Ranch Dressing, Avocados, Bell Peppers, Dole Romaine Lettuce. more...
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steady weight
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shobson25's weight history
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