Weigh In record (no journal entry) for 24 April 2015
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160.0 lb
Lost so far: 35.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2015:
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764 kcal
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Fat: 41.77g | Prot: 42.50g | Carb: 40.25g.
Breakfast: Water, Scrambled Eggs, Sausage Patty. Lunch: Water, Battered Chicken Plank, Cole Slaw, Hushpuppies. Dinner: Macaroni & Cheese (Individual), Biscuit, Water, Chicken Strips, Mashed Potatoes & Gravy. more...
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1786 kcal
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Activities & Exercise:
Driving - 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 10 hours. more...
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losing 0.7 lb a week
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