Weigh In record (no journal entry) for 24 April 2015
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2015:
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1380 kcal
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Fat: 43.01g | Prot: 32.83g | Carb: 199.17g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Jell-O Gel Snacks Citron-Lime, IGA Oka l'artisan, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Plaisirs Gastronomiques Salade de Poulet et Canneberges, French's Sweet Onion Mustard, Kraft Petit Québec Suisse, Boulange des Campagnards Pain aux Grains Céréaliers, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sunkist Fruit Snacks Orange Lemon Strawberry, Sprite Sprite Zero , Nestle Smarties (10g), York Peppermint Patty (Snack Size), Eau de Robinet. more...
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1195 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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