Weigh In record (no journal entry) for 05 December 2023
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119.9 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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1324 kcal
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Fat: 59.83g | Prot: 41.73g | Carb: 156.84g.
Breakfast: Ptit Deli Madeleine, Croissant, Andros Jus d'ananas, Kiwi. Dinner: Milkyway Mini Milkyway , Mars Mini, Lidl Brie à la Truffe, Petit Billy Fromage de Chèvre Frais, Carrefour Filet de Limande du Nord Meunière, Poireau Cuit, Raisins. more...
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gaining 1.5 lb a week
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