Weigh In record (no journal entry) for 24 April 2015
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202.8 lb
Lost so far: 107.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1346 kcal
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Fat: 42.15g | Prot: 60.97g | Carb: 179.62g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: Tesco Hot Cross Buns. more...
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losing 2.1 lb a week
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