Weigh In record (no journal entry) for 05 December 2023
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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262 kcal
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Fat: 13.00g | Prot: 3.50g | Carb: 32.37g.
Breakfast: Snickers Батончик, Зеленый Чай, Вода. more...
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losing 7.7 lb a week
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