Weigh In record (no journal entry) for 27 November 2017
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193.6 lb
Lost so far: 0 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1061 kcal
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Fat: 95.40g | Prot: 29.27g | Carb: 27.70g.
Breakfast: 防彈咖啡. Lunch: 奇異果, 紫菜蛋花湯. Dinner: 水煮蛋, 豬里肌. Snacks/Other: 檸檬汁, 水. more...
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