flyingshirley's Journal, 24 April 2015

198.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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371 kcal

Fat: 15.75g | Prot: 14.23g | Carb: 47.31g.   Breakfast: Oranges, Tesco Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Deli Sliced Ham, Tomatoes, Kallo Organic Rice Cakes, Meridian Almond Butter, Tesco Skimmed Milk. more...

2178 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...