Weigh In record (no journal entry) for 04 December 2023
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 December 2023:
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1208 kcal
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Fat: 46.32g | Prot: 59.61g | Carb: 136.86g.
Lunch: Tutu de Feijão, Tio João Arroz Integral Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: 3 Corações Cappuccino Classic, Camponesa Leite Zero Lactose Semidesnatado, Porto Alegre Manteiga com Sal, Vale do Sol Bisnaguinha Premium sem Açúcar, Ovo Mexido. Snacks/Other: Jasmine Granola Zero Açucar, Farovitta Mix de Grãos, Sementes e Castanhas, Banana Prata, Batavo Iogurte Pense Zero Morango. more...
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2005 kcal
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Activities & Exercise:
Sitting - 8 hours, Pilates - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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