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155.6 lb
Lost so far: 6.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2015:
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1933 kcal
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Fat: 107.85g | Prot: 206.45g | Carb: 39.72g.
Breakfast: Kirkland Signature Nonfat Plain Greek Yogurt, Egg (Whole). Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skippy Creamy Peanut Butter, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Beef Hot Dogs. Dinner: No Name California Blend Frozen Mixed Vegetables, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kirkland Signature Turkey Burgers. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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gaining 1.5 lb a week
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