Weigh In record (no journal entry) for 04 December 2023
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230.6 lb
Lost so far: 5.3 lb.
Still to go: 104.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2023:
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1471 kcal
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Fat: 62.98g | Prot: 41.32g | Carb: 174.33g.
Breakfast: Madrange Mousse de Canard au Porto , Pain de Mie. Lunch: Les Croisés Emmental Râpé, Soy Riz, Petits Légumes et Safran. more...
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losing 2.9 lb a week
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Proserpine1's weight history
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