Weigh In record (no journal entry) for 04 December 2023
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151.5 lb
Lost so far: 24.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2023:
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81 kcal
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Fat: 1.80g | Prot: 2.10g | Carb: 14.10g.
Breakfast: Krüger Schoko Cappuccino. more...
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gaining 1.3 lb a week
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Flunni's weight history
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