Suzeque's Journal, 07 August 2011

Weigh In record (no journal entry) for 07 August 2011

146.4 lb Lost so far: 1.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2011:

757 kcal

Fat: 24.37g | Prot: 63.22g | Carb: 70.18g. Lunch: Honey Turkey Breast. Dinner: Low Fat Milk, Carne Asada Taco. more...

2036 kcal

Activities & Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Suzeque's weight history