REMann's Journal, 23 April 2015

Evening weigh in. Disappointed with no progress
122.6 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2015:
1009 kcal Fat: 41.62g | Prot: 52.27g | Carb: 61.20g.   Lunch: Kraft Strawberry Balsamic Vinaigrette, Mixed Salad Greens, Parmesan Cheese (Shredded), Smucker's Natural Creamy Peanut Butter, Planters Wicked Hot Chipotle Peanuts. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables, Harris Teeter Shredded Mozzarella Cheese, Red Tomatoes , Tortilla Corn Chips. Snacks/Other: Wholesome Harvest Stone Ground Whole Wheat Baguette, Sarris Candies Chocolate Covered Oreo, CVS Cheese Balls, Kendall Jackson Chardonnay, Oreo Double Stuf Sandwich Cookies. more...
steady weight



     
 

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