alissadubnicki's Journal, 23 April 2015

146.0 lb Lost so far: 8.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 73.10g | Prot: 87.54g | Carb: 9.76g.   Breakfast: Bacon Fat (Cooked), Trader Joe's Organic Chicken Breast Tenders, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Marie's Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten), Red Table Wine, Bacon Fat (Cooked), Trader Joe's Organic Chicken Breast Tenders, Huy Fong Foods Sriracha Hot Chili Sauce. more...

1734 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...