Weigh In record (no journal entry) for 23 April 2015
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147.7 lb
Lost so far: 22.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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405 kcal
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Fat: 6.20g | Prot: 13.70g | Carb: 72.20g.
Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Batchelors Slim A Soup Minestrone with Croutons. more...
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steady weight
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Maxine smith's weight history
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