Weigh In record (no journal entry) for 03 December 2023
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120.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2023:
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624 kcal
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Fat: 27.51g | Prot: 30.81g | Carb: 62.96g.
Lunch: Франклинс Бургер Цезарь Бургер, Сахар, Кофе Латте. more...
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gaining 7.7 lb a week
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