stephjl5's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015

193.8 lb Lost so far: 0 lb. Still to go: 28.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2015:

510 kcal

Fat: 12.00g | Prot: 14.00g | Carb: 83.00g. Breakfast: Publix Blueberry Muffin, Great Value Fat Free Milk. more...

2123 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 0.7 lb a week


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stephjl5's weight history